Saturday, August 1, 2009

Dosha quize - VATA

Dosha quize:
http://www.whatsyourdosha.com/quiz/

Kogda opredelish svoiu dosha - vet ukazania chto tebe podhodit:
http://www.ayurbalance.com/explore_vatadiet.htm
http://www.ayurbalance.com/explore_pitta.htm
http://www.ayurbalance.com/explore_kapha.htm

Vata:
Cooked foods
Oils
sweet, sour and salty
Nuts
Carrots, asparagus, tender leafy greens, beets, sweet potatoes and summer squash
Basmati rice
turmeric, cumin, coriander, dried ginger, black pepper and saffron