Ho'oponopono means to make right or to correct an error. It is an ancient Hawaiian releasing technique.
The results from using ho'oponopono occur in two stages: what happens immediately, and what happens over time. The immediate response to using ho'oponopono (ho oponopono, hooponopono) is a sense of peace and physical relaxation.
The second result from using the ho'oponopono process, the what happens over time stage, is this: a person has their needs taken care of and is directed to what is perfect in life for him or her.
No one has to believe anything about it: ho'oponopono (ho oponopono, hooponopono) works whether the person using it believes that the technique will work or not.
Simply say the following: I love you, I'm sorry, please forgive me, thank you. Say this phrase silently to yourself, say it as often as possible and preferably say it all the time.
When you use ho'oponopono, let go. Don't attempt to dictate. Don't attempt to direct. Let go of your ego expectations, and allow yourself to be carried down a gentle, loving stream.
EFT & Ho'oponopono:
Russion - Еще немного о Хо'опонопоно:
Я люблю тебя. Мне жаль. Прости меня. Cпaсибo.